Get Your Sweat On: Treadmill or Cross Trainer?

Hitting the gym and looking to boost your cardio? Test yourself with a classic workout: the treadmill. But wait, there's another option vying for your attention: the cross trainer. Each offers Gym Treadmill different benefits and challenges. Which one reigns supreme? Let's delve into this fierce showdown to help you decide. Running on the treadm

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